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About

Built around a better way to live.

Life Pilates started with a straightforward frustration: the places that trained you well were rarely places you wanted to stay.

A large group of members and instructors gathered under the Life Pilates wall lettering

Why we exist

You could find a gym with good equipment and no coaching, or a boutique studio with good coaching and a corridor for a waiting room. Either way you trained and left. The hour was fine. Nothing around it was designed.

So we built the whole thing. Hand-troweled plaster and warm light instead of strip lighting. Arched mirrors with light behind them, because a room you can see yourself in properly is a room you move better in. A café that is part of the studio rather than a vending machine near the exit. A lounge with cane chairs and floor cushions where people actually sit down.

And then the part that matters more than any of it — small classes, coached properly, by instructors who change your springs mid-set because they are watching you and not the clock.

Members sitting together on the lounge rug with matcha after a class

The community part is not marketing

Dogs come to class. People bring friends on guest passes and the friends stay. There are community mornings, collaborations with brands we actually use, and a group of members who have been on the same three reformers for two years.

That is not something a studio can install. It happens when the room is comfortable enough that nobody rushes out, and then it compounds.

Meet the instructors

The Life Pilates community

Members and instructors together at Life Pilates Chattarpur
A full class gathered under the wall lettering at DLF Galleria
Visitors sitting on the lounge rug with matcha after class
A group of first-time visitors at the Chattarpur reception
A member with her dog under the Life Pilates wall lettering

Out of the studio

We take Life Pilates out of the studio — mat classes, wellness mornings and private sessions hosted with brands we like.

Mats laid out for a Life Pilates class hosted off-site
A guest at an off-site Life Pilates class with flowers and a thank-you card
Two guests with Life Pilates thank-you cards at an off-site class
A guest holding a Life Pilates thank-you card after an off-site session

What you'll find

Two studios

Chattarpur in South Delhi and DLF Galleria in Gurugram, with one membership across both. Visit them.

Ten ways to train

Reformer through to physiotherapy, for first-timers and for people in their tenth year. See the classes.

Life Café

Coffee, matcha and a lounge that nobody hurries you out of. Look inside.

Life Club

Everything included, priority booking and two guest passes a month. Join.

Come and see whether we got it right.

One session is enough to tell. Book at either studio.

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